Athletic Performance

Hypnotherapy isn’t just about fixing problems. It can be used to improve your athletic performance.

Whether you want to increase your motivation, work ethic, confidence, or energy levels, hypnotherapy, coupled with your hard work, could be the winning edge you’re looking for.

Suitable for individual or team athletes, improving your workout at the gym, or just trying to motivate yourself to be more active. Contact us to discuss how you can harness the power of your mind to achieve your goals.

Hypnotherapy for athletes:


Get yourself out of bed, or off the couch, and on your way to training, effortlessly. Shake that feeling of dread and replace it with excitement.


Retrain your brain to keep you committed to your training regime, your diet, your targets. Create new, positive habits.

Mental Endurance

Any high-level athlete will tell you that your mind will quit long before your body needs to. You can take control of your mind and have it working for you.

Contact us to discuss how hypnotherapy can assist athletes of all sports and all levels.


What People Say

The hypnosis felt like it gave me permission to enjoy working out again. The next time I worked out, I hit personal bests and left smiling and feeling like it was one of the best sessions I’ve had in a long time.

Kala – Mum and Gym Junkie

Let’s discuss your specific goals so we can tailor a performance improvement program especially for you.